Wednesday, 5 December 2012

weight funk

Happy birthday to me! Lol.. I am still in a weight losing regime. Had changed to trying to exercise in the morning vs after work as usually after work, I would feel super lazy and tired and had sometimes missed my workout regime. I had been doing 30mins walks in the gym before I rush off for work. Total weight loss to date : 9 kgs. It wasnt a great number but I am pretty happy as I feel that slowly losing and maintaining is my key point vs losing weight quick. The weight loss is slowing down but hopefully it will start again. I had also been in a baking phase.. trying to do healthy cooking with no sugar and no or almost none butter inside. My next doc's visit is next Wednesday. I hope the sugar level is good as I did fell off the wagon a couple of times. But I will try my best! Ugh!